By clicking on this link, you’ll find an article on winter ailments and the best tips to cope with them. Entitled “Coping with the woes of the cold season“, the article by Dr. Christiane Laberge, written in collaboration with Rachel Robert of HRI, can be found on pages 62-63 of the new Fall 2023 edition […]
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Tips to relieve sore throat, naturally… Autumn, a sign of the new school year, is already here and announces the winter season that is fast approaching. Yes, it is the return of the cold seasons, bringing with them their little ailments that we know so well, including the classic sore throat. No wonder since our
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With the onset of the cold season, reduced sunlight, fatigue, back-to-school stress, and more time spent indoors, where pathogens circulate easily, our bodies are more vulnerable. Even if we maintain a healthy lifestyle and a balanced diet, the body becomes less able to resist external aggression. Among the “recurrent” viruses, comes influenza or flu. This
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The most common ailments associated with going back to school and how to support them! Back to school is over, fall is settling in, and temperatures are dropping… a transition period that can be tiring and weaken our bodies and our natural defenses. It’s best to react quickly if you feel a cold or cough
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Coughing can be debilitating. However, coughing is the only way we can expel irritants from our airways. To relieve coughing, it is, hence, vital to know exactly what is causing it. Sudden coughs are generally triggered by infectious diseases such as cold or flu. Most coughs go away with home remedies and rest. Nonetheless, it
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Cold & Flu Season Returns… Here’s how to support your system! By Wellness Expert, Kyle Buchanan And just like that, it’s fall once more! The leaves are changing colors, the air is getting crisp, and we’ll be curled up by the fire before we know it! While many of us are still working from home,
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Small nose? Big nose? Whether or not you like its shape, your nose is very important! More than just the organ of smell, the nose warms, moistens and cleans air before it enters the lungs. It protects the airway by trapping and removing incoming dirt particles.[1] In short, it is the focal point in respiratory
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For the start of the 2021-2022 school year, Boiron Canada is renewing its community action partnership with the Breakfast Club of Canada by participating in the Back-to-School campaign. Shaping Canada’s future With the Covid19 pandemic, more families than ever are struggling to feed their children properly. According to the latest figures released by the Breakfast
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Colds and the flu have many symptoms in common, so it can be difficult to tell the difference. Both can cause coughing, nasal congestion and muscle aches. So you may wonder: is it just a cold or do I have the flu? Although both are respiratory infectious diseases, they are caused by different viruses. Symptoms
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Differentiating between a cold and an allergy can be difficult especially when you keep sniffling, have itchy eyes and a scratchy sore throat. Is it a cold or just an allergy? It is important to understand how colds and allergies are different so that you’re aware of your ailment and can have a speedier recovery. What
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